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No, I’m not having a bad week…so far at least…but it’s the “bad week” before my period starts. Usually I feeling the symptoms and signs of PMS two-ish weeks before, but I was so focused on Weight Watchers last week that I didn’t have time to be miserable . I guess the secret is [...]
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I’m not going to explain the Weight Watchers program or deal with any of that…the website does a great job of talking about what it’s all about, as well as just searching online. I just want to talk about my progress (and trials and whatnot) .I joined on a monthly basis which is $39.95, [...]
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Yes, it’s been many months since I’ve written in here…I’ll try to catch up soon!But for now I want to say that I’ve joined Weight Watchers to make this my final effort at losing weight and getting healthy, then staying there. I’ll say more later when I have time…I just wanted to get this down.
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From Natual NewsThat lovely fragrance of cinnamon comes from the bark of the cinnamon tree, a moderately large evergreen that is native to Sri Lanka. It has been around for at least 2000 years. According to the Bible, Moses used cinnamon to make holy oil (Exodus 20:33). Legend has it that the emperor, Nero, burned [...]
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The combination I use:Boil water like making tea!Add 1-2 Tablespoons ACVAdd 1-2 Tablespoons of Honey (preferably raw)TASTE LIKE A HOT APPLE CIDER DRINK!NJOY THE HEALTH BENEFITS: ANTI-FUNGAL - so it helps Diabetes, Inflammation-Joint Pain, Acid Reflux, and so much more!
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Living Green This is my journey into raw food! I have had several requests for me to let others know what I’m doing for my ‘new lifestyle’! So I figured the easiest way to do this was put it on my blog for all to see! So…I always get the question…what do [...]
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I’ve actually been rather busy at work (the school) since we’re closing out the year, so not much time to post here.My detox was very successful this time around. I really ate healthy and light–with just a few indulgences–and feel very clean on the inside . I loved the kit I used, even better [...]
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I’ve been doing some more research on cat food in order to make a page for Mr. O–But not for Mr. O (All about cat food) and the best food for cats. Back in August when I started working at the health food store I researched and found several natural, holistic canned foods and–after taste testing [...]
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Well, I’ve been busy with this blog–creating and writing pages–but not really doing any posting. Time to change that! On Sunday I started a detox program (so, of course now I want to do a detox page). I’m using Enzymatic Whole Body cleanse. It’s all natural and gentle, no harsh chemicals. I’ve used a 5 [...]
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It’s been a long time, I know! I got sick about a week and a half ago and just barely got through the days. I thought I was taking good care of myself but perhaps not…I do work in a school full of germ-laden mini-people, so I end up getting sick a couple of times [...]
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So most of you know that I work in a health food store and I get lots of interesting stories there! Not long after I started I was talking with a lady who was telling me about the body pH levels. I was interested and did some research of my own! she [...]
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